Red Lobster Vanilla Bean Cheesecake: Calories and Nutrition

Vanilla Bean Cheesecake at Red Lobster contains 710 calories per serving. It provides 8 g protein, 62 g carbs (49 g sugar), and 48 g fat, about 36% of a 2,000 calorie day. These are US menu figures.

Vanilla Bean Cheesecake nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Vanilla Bean Cheesecake:

Nutrient	Per serving
Calories	710 kcal
Protein	8 g
Carbohydrates	62 g
Sugars	49 g
Fat	48 g
Saturated fat	30 g
Fiber	2 g
Sodium	350 mg

Where the calories come from: about 4% protein, 35% carbs, and 61% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Bean Cheesecake at Red Lobster?

A serving of Vanilla Bean Cheesecake has 710 calories on the US menu.

What are the macros in Red Lobster Vanilla Bean Cheesecake?

It has 8 g protein, 62 g carbs (49 g sugar), and 48 g fat, and 350 mg sodium.

Is Vanilla Bean Cheesecake a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 35% carbs, and 61% fat (based on the macros).

Summary

A serving of Vanilla Bean Cheesecake at Red Lobster has 710 calories, with 8 g protein, 62 g carbs (49 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.