Red Lobster Walts Favorite Shrimp, Add 1/2 Dozen: Calories and Nutrition

Walts Favorite Shrimp, Add 1/2 Dozen at Red Lobster has 340 calories per serving, with 13 g protein, 39 g carbs (11 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Walts Favorite Shrimp, Add 1/2 Dozen at Red Lobster contains 340 calories per serving. It provides 13 g protein, 39 g carbs (11 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. One serving is about 6 Shrimp. These are US menu figures.

Walts Favorite Shrimp, Add 1/2 Dozen nutrition facts (Red Lobster, US menu)

Full nutrition for a serving (6 Shrimp) of Walts Favorite Shrimp, Add 1/2 Dozen:

Nutrient Per serving (6 Shrimp)
Calories 340 kcal
Protein 13 g
Carbohydrates 39 g
Sugars 11 g
Fat 14 g
Saturated fat 1.5 g
Fiber 3 g
Sodium 1650 mg

Where the calories come from: about 16% protein, 47% carbs, and 38% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Walts Favorite Shrimp, Add 1/2 Dozen at Red Lobster?

A serving (6 Shrimp) of Walts Favorite Shrimp, Add 1/2 Dozen has 340 calories on the US menu.

What are the macros in Red Lobster Walts Favorite Shrimp, Add 1/2 Dozen?

It has 13 g protein, 39 g carbs (11 g sugar), and 14 g fat, and 1650 mg sodium.

Is Walts Favorite Shrimp, Add 1/2 Dozen a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 47% carbs, and 38% fat (based on the macros).

Summary

A serving (6 Shrimp) of Walts Favorite Shrimp, Add 1/2 Dozen at Red Lobster has 340 calories, with 13 g protein, 39 g carbs (11 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!