Red Lobster Wood Grilled Salmon, for Classic Caesar Salad: Calories and Nutrition

Wood Grilled Salmon, for Classic Caesar Salad at Red Lobster contains 310 calories per serving. It provides 32 g protein, 0 g carbs (0 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Wood Grilled Salmon, for Classic Caesar Salad nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Wood Grilled Salmon, for Classic Caesar Salad:

Nutrient	Per serving
Calories	310 kcal
Protein	32 g
Carbohydrates	0 g
Sugars	0 g
Fat	19 g
Saturated fat	3.5 g
Fiber	0 g
Sodium	490 mg

Where the calories come from: about 43% protein, 0% carbs, and 57% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Wood Grilled Salmon, for Classic Caesar Salad at Red Lobster?

A serving of Wood Grilled Salmon, for Classic Caesar Salad has 310 calories on the US menu.

What are the macros in Red Lobster Wood Grilled Salmon, for Classic Caesar Salad?

It has 32 g protein, 0 g carbs (0 g sugar), and 19 g fat, and 490 mg sodium.

Is Wood Grilled Salmon, for Classic Caesar Salad a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 43% protein, 0% carbs, and 57% fat (based on the macros).

Summary

A serving of Wood Grilled Salmon, for Classic Caesar Salad at Red Lobster has 310 calories, with 32 g protein, 0 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.