Red Robin Black Beans: Calories and Nutrition

Black Beans at Red Robin contains 90 calories per serving. It provides 6 g protein, 17 g carbs (1 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Black Beans nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Black Beans:

Nutrient	Per serving
Calories	90 kcal
Protein	6 g
Carbohydrates	17 g
Sugars	1 g
Fat	0 g
Saturated fat	0 g
Fiber	4 g
Sodium	130 mg

Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans at Red Robin?

A serving of Black Beans has 90 calories on the US menu.

What are the macros in Red Robin Black Beans?

It has 6 g protein, 17 g carbs (1 g sugar), and 0 g fat, and 130 mg sodium.

Is Black Beans a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

Summary

A serving of Black Beans at Red Robin has 90 calories, with 6 g protein, 17 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.