Red Robin Boulevard Wheat: Calories and Nutrition

Boulevard Wheat at Red Robin contains 130 calories per serving. It provides 2 g protein, 10 g carbs (0 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Boulevard Wheat nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Boulevard Wheat:

Nutrient	Per serving
Calories	130 kcal
Protein	2 g
Carbohydrates	10 g
Sugars	0 g
Fat	0 g
Saturated fat	0 g
Fiber	21 g
Sodium	20 mg

Where the calories come from: about 17% protein, 83% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boulevard Wheat at Red Robin?

A serving of Boulevard Wheat has 130 calories on the US menu.

What are the macros in Red Robin Boulevard Wheat?

It has 2 g protein, 10 g carbs (0 g sugar), and 0 g fat, and 20 mg sodium.

Is Boulevard Wheat a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 83% carbs, and 0% fat (based on the macros).

Summary

A serving of Boulevard Wheat at Red Robin has 130 calories, with 2 g protein, 10 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.