Red Robin Cheddar Bacon Skins: Calories and Nutrition

Cheddar Bacon Skins at Red Robin contains 1020 calories per serving. It provides 49 g protein, 36 g carbs (2 g sugar), and 76 g fat, about 51% of a 2,000 calorie day. These are US menu figures.

Cheddar Bacon Skins nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Cheddar Bacon Skins:

Nutrient	Per serving
Calories	1020 kcal
Protein	49 g
Carbohydrates	36 g
Sugars	2 g
Fat	76 g
Saturated fat	37 g
Fiber	4 g
Sodium	2250 mg

Where the calories come from: about 19% protein, 14% carbs, and 67% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Bacon Skins at Red Robin?

A serving of Cheddar Bacon Skins has 1020 calories on the US menu.

What are the macros in Red Robin Cheddar Bacon Skins?

It has 49 g protein, 36 g carbs (2 g sugar), and 76 g fat, and 2250 mg sodium.

Is Cheddar Bacon Skins a lot of calories?

At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 14% carbs, and 67% fat (based on the macros).

Summary

A serving of Cheddar Bacon Skins at Red Robin has 1020 calories, with 49 g protein, 36 g carbs (2 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.