Red Robin Chillin Mango Smoothie: Calories and Nutrition

Chillin Mango Smoothie at Red Robin has 220 calories per serving, with 1 g protein, 57 g carbs (41 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chillin Mango Smoothie at Red Robin contains 220 calories per serving. It provides 1 g protein, 57 g carbs (41 g sugar), and 0 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Chillin Mango Smoothie nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Chillin Mango Smoothie:

Nutrient Per serving
Calories 220 kcal
Protein 1 g
Carbohydrates 57 g
Sugars 41 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 10 mg

Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chillin Mango Smoothie at Red Robin?

A serving of Chillin Mango Smoothie has 220 calories on the US menu.

What are the macros in Red Robin Chillin Mango Smoothie?

It has 1 g protein, 57 g carbs (41 g sugar), and 0 g fat, and 10 mg sodium.

Is Chillin Mango Smoothie a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

Summary

A serving of Chillin Mango Smoothie at Red Robin has 220 calories, with 1 g protein, 57 g carbs (41 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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