Red Robin Chocolate Milk: Calories and Nutrition

Chocolate Milk at Red Robin contains 270 calories per serving. It provides 11 g protein, 50 g carbs (44 g sugar), and 3 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Chocolate Milk nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Chocolate Milk:

Nutrient	Per serving
Calories	270 kcal
Protein	11 g
Carbohydrates	50 g
Sugars	44 g
Fat	3 g
Saturated fat	2 g
Fiber	1 g
Sodium	140 mg

Where the calories come from: about 16% protein, 74% carbs, and 10% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milk at Red Robin?

A serving of Chocolate Milk has 270 calories on the US menu.

What are the macros in Red Robin Chocolate Milk?

It has 11 g protein, 50 g carbs (44 g sugar), and 3 g fat, and 140 mg sodium.

Is Chocolate Milk a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 74% carbs, and 10% fat (based on the macros).

Summary

A serving of Chocolate Milk at Red Robin has 270 calories, with 11 g protein, 50 g carbs (44 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.