Red Robin Chocolate Mint Dream: Calories and Nutrition
Chocolate Mint Dream at Red Robin has 660 calories per serving, with 12 g protein, 86 g carbs (71 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Chocolate Mint Dream at Red Robin contains 660 calories per serving. It provides 12 g protein, 86 g carbs (71 g sugar), and 25 g fat, about 33% of a 2,000 calorie day. These are US menu figures.
Chocolate Mint Dream nutrition facts (Red Robin, US menu)
Full nutrition for a serving of Chocolate Mint Dream:
| Nutrient | Per serving |
|---|---|
| Calories | 660 kcal |
| Protein | 12 g |
| Carbohydrates | 86 g |
| Sugars | 71 g |
| Fat | 25 g |
| Saturated fat | 13 g |
| Fiber | 0 g |
| Sodium | 330 mg |
Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).
See the full menu: every Red Robin item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chocolate Mint Dream at Red Robin?
A serving of Chocolate Mint Dream has 660 calories on the US menu.
What are the macros in Red Robin Chocolate Mint Dream?
It has 12 g protein, 86 g carbs (71 g sugar), and 25 g fat, and 330 mg sodium.
Is Chocolate Mint Dream a lot of calories?
At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).
Summary
A serving of Chocolate Mint Dream at Red Robin has 660 calories, with 12 g protein, 86 g carbs (71 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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