Red Robin Clamdiggers Clam Chowder, Bowl: Calories and Nutrition

Clamdiggers Clam Chowder, Bowl at Red Robin has 390 calories per serving, with 14 g protein, 28 g carbs (8 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Clamdiggers Clam Chowder, Bowl at Red Robin contains 390 calories per serving. It provides 14 g protein, 28 g carbs (8 g sugar), and 25 g fat, about 20% of a 2,000 calorie day. One serving is about Bowl. These are US menu figures.

Clamdiggers Clam Chowder, Bowl nutrition facts (Red Robin, US menu)

Full nutrition for a serving (Bowl) of Clamdiggers Clam Chowder, Bowl:

Nutrient Per serving (Bowl)
Calories 390 kcal
Protein 14 g
Carbohydrates 28 g
Sugars 8 g
Fat 25 g
Saturated fat 15 g
Fiber 1 g
Sodium 1260 mg

Where the calories come from: about 14% protein, 28% carbs, and 57% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clamdiggers Clam Chowder, Bowl at Red Robin?

A serving (Bowl) of Clamdiggers Clam Chowder, Bowl has 390 calories on the US menu.

What are the macros in Red Robin Clamdiggers Clam Chowder, Bowl?

It has 14 g protein, 28 g carbs (8 g sugar), and 25 g fat, and 1260 mg sodium.

Is Clamdiggers Clam Chowder, Bowl a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 28% carbs, and 57% fat (based on the macros).

Summary

A serving (Bowl) of Clamdiggers Clam Chowder, Bowl at Red Robin has 390 calories, with 14 g protein, 28 g carbs (8 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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