Red Robin Classic Sesame: Calories and Nutrition

Classic Sesame at Red Robin contains 260 calories per serving. It provides 7 g protein, 46 g carbs (7 g sugar), and 5 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Classic Sesame nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Classic Sesame:

Nutrient	Per serving
Calories	260 kcal
Protein	7 g
Carbohydrates	46 g
Sugars	7 g
Fat	5 g
Saturated fat	1 g
Fiber	2 g
Sodium	480 mg

Where the calories come from: about 11% protein, 72% carbs, and 18% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Sesame at Red Robin?

A serving of Classic Sesame has 260 calories on the US menu.

What are the macros in Red Robin Classic Sesame?

It has 7 g protein, 46 g carbs (7 g sugar), and 5 g fat, and 480 mg sodium.

Is Classic Sesame a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 72% carbs, and 18% fat (based on the macros).

Summary

A serving of Classic Sesame at Red Robin has 260 calories, with 7 g protein, 46 g carbs (7 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.