Red Robin Ensenada Chicken Platter: Calories and Nutrition

Ensenada Chicken Platter at Red Robin contains 480 calories per serving. It provides 54 g protein, 26 g carbs (8 g sugar), and 17 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Ensenada Chicken Platter nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Ensenada Chicken Platter:

Nutrient	Per serving
Calories	480 kcal
Protein	54 g
Carbohydrates	26 g
Sugars	8 g
Fat	17 g
Saturated fat	5 g
Fiber	5 g
Sodium	2260 mg

Where the calories come from: about 46% protein, 22% carbs, and 32% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ensenada Chicken Platter at Red Robin?

A serving of Ensenada Chicken Platter has 480 calories on the US menu.

What are the macros in Red Robin Ensenada Chicken Platter?

It has 54 g protein, 26 g carbs (8 g sugar), and 17 g fat, and 2260 mg sodium.

Is Ensenada Chicken Platter a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 22% carbs, and 32% fat (based on the macros).

Summary

A serving of Ensenada Chicken Platter at Red Robin has 480 calories, with 54 g protein, 26 g carbs (8 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.