Red Robin French Onion Soup, Bowl: Calories and Nutrition

French Onion Soup, Bowl at Red Robin contains 470 calories per serving. It provides 19 g protein, 42 g carbs (16 g sugar), and 25 g fat, about 24% of a 2,000 calorie day. One serving is about Bowl. These are US menu figures.

French Onion Soup, Bowl nutrition facts (Red Robin, US menu)

Full nutrition for a serving (Bowl) of French Onion Soup, Bowl:

Nutrient	Per serving (Bowl)
Calories	470 kcal
Protein	19 g
Carbohydrates	42 g
Sugars	16 g
Fat	25 g
Saturated fat	11 g
Fiber	14 g
Sodium	1770 mg

Where the calories come from: about 16% protein, 36% carbs, and 48% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Onion Soup, Bowl at Red Robin?

A serving (Bowl) of French Onion Soup, Bowl has 470 calories on the US menu.

What are the macros in Red Robin French Onion Soup, Bowl?

It has 19 g protein, 42 g carbs (16 g sugar), and 25 g fat, and 1770 mg sodium.

Is French Onion Soup, Bowl a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 36% carbs, and 48% fat (based on the macros).

Summary

A serving (Bowl) of French Onion Soup, Bowl at Red Robin has 470 calories, with 19 g protein, 42 g carbs (16 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.