Red Robin French Onion Soup, Cup: Calories and Nutrition

French Onion Soup, Cup at Red Robin contains 250 calories per serving. It provides 10 g protein, 23 g carbs (8 g sugar), and 13 g fat, about 13% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

French Onion Soup, Cup nutrition facts (Red Robin, US menu)

Full nutrition for a serving (Cup) of French Onion Soup, Cup:

Nutrient	Per serving (Cup)
Calories	250 kcal
Protein	10 g
Carbohydrates	23 g
Sugars	8 g
Fat	13 g
Saturated fat	6 g
Fiber	7 g
Sodium	910 mg

Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Onion Soup, Cup at Red Robin?

A serving (Cup) of French Onion Soup, Cup has 250 calories on the US menu.

What are the macros in Red Robin French Onion Soup, Cup?

It has 10 g protein, 23 g carbs (8 g sugar), and 13 g fat, and 910 mg sodium.

Is French Onion Soup, Cup a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

Summary

A serving (Cup) of French Onion Soup, Cup at Red Robin has 250 calories, with 10 g protein, 23 g carbs (8 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.