Red Robin Grilled Chicken Stickens w/ BBQ Sauce, Kids: Calories and Nutrition

Grilled Chicken Stickens w/ BBQ Sauce, Kids at Red Robin contains 240 calories per serving. It provides 26 g protein, 28 g carbs (19 g sugar), and 2 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Stickens w/ BBQ Sauce, Kids nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Grilled Chicken Stickens w/ BBQ Sauce, Kids:

Nutrient	Per serving
Calories	240 kcal
Protein	26 g
Carbohydrates	28 g
Sugars	19 g
Fat	2 g
Saturated fat	1 g
Fiber	2 g
Sodium	1480 mg

Where the calories come from: about 44% protein, 48% carbs, and 8% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Stickens w/ BBQ Sauce, Kids at Red Robin?

A serving of Grilled Chicken Stickens w/ BBQ Sauce, Kids has 240 calories on the US menu.

What are the macros in Red Robin Grilled Chicken Stickens w/ BBQ Sauce, Kids?

It has 26 g protein, 28 g carbs (19 g sugar), and 2 g fat, and 1480 mg sodium.

Is Grilled Chicken Stickens w/ BBQ Sauce, Kids a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 48% carbs, and 8% fat (based on the macros).

Summary

A serving of Grilled Chicken Stickens w/ BBQ Sauce, Kids at Red Robin has 240 calories, with 26 g protein, 28 g carbs (19 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.