Red Robin Hi C Fruit Punch, 7 oz: Calories and Nutrition

Hi C Fruit Punch, 7 oz at Red Robin contains 90 calories per serving. It provides 0 g protein, 26 g carbs (26 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. One serving is about 7 oz. These are US menu figures.

Hi C Fruit Punch, 7 oz nutrition facts (Red Robin, US menu)

Full nutrition for a serving (7 oz) of Hi C Fruit Punch, 7 oz, shown per serving and per 100 g:

Nutrient	Per serving (7 oz)	Per 100 g
Calories	90 kcal	45 kcal
Protein	0 g	0 g
Carbohydrates	26 g	13 g
Sugars	26 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	15 mg	8 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hi C Fruit Punch, 7 oz at Red Robin?

A serving (7 oz) of Hi C Fruit Punch, 7 oz has 90 calories on the US menu.

What are the macros in Red Robin Hi C Fruit Punch, 7 oz?

It has 0 g protein, 26 g carbs (26 g sugar), and 0 g fat, and 15 mg sodium.

Is Hi C Fruit Punch, 7 oz a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (7 oz) of Hi C Fruit Punch, 7 oz at Red Robin has 90 calories, with 0 g protein, 26 g carbs (26 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.