Red Robin Long Island Iced Tea: Calories and Nutrition

Long Island Iced Tea at Red Robin has 400 calories per serving, with 0 g protein, 56 g carbs (53 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Long Island Iced Tea at Red Robin contains 400 calories per serving. It provides 0 g protein, 56 g carbs (53 g sugar), and 0 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Long Island Iced Tea nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Long Island Iced Tea:

Nutrient Per serving
Calories 400 kcal
Protein 0 g
Carbohydrates 56 g
Sugars 53 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Long Island Iced Tea at Red Robin?

A serving of Long Island Iced Tea has 400 calories on the US menu.

What are the macros in Red Robin Long Island Iced Tea?

It has 0 g protein, 56 g carbs (53 g sugar), and 0 g fat, and 10 mg sodium.

Is Long Island Iced Tea a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Long Island Iced Tea at Red Robin has 400 calories, with 0 g protein, 56 g carbs (53 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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