Red Robin Meatballs on a stick w/ Teriyaki: Calories and Nutrition

Meatballs on a stick w/ Teriyaki at Red Robin has 700 calories per serving, with 27 g protein, 74 g carbs (45 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Meatballs on a stick w/ Teriyaki at Red Robin contains 700 calories per serving. It provides 27 g protein, 74 g carbs (45 g sugar), and 32 g fat, about 35% of a 2,000 calorie day. One serving is about 9 Pieces. These are US menu figures.

Meatballs on a stick w/ Teriyaki nutrition facts (Red Robin, US menu)

Full nutrition for a serving (9 Pieces) of Meatballs on a stick w/ Teriyaki:

Nutrient Per serving (9 Pieces)
Calories 700 kcal
Protein 27 g
Carbohydrates 74 g
Sugars 45 g
Fat 32 g
Saturated fat 11 g
Fiber 3 g
Sodium 3200 mg

Where the calories come from: about 16% protein, 43% carbs, and 42% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Meatballs on a stick w/ Teriyaki at Red Robin?

A serving (9 Pieces) of Meatballs on a stick w/ Teriyaki has 700 calories on the US menu.

What are the macros in Red Robin Meatballs on a stick w/ Teriyaki?

It has 27 g protein, 74 g carbs (45 g sugar), and 32 g fat, and 3200 mg sodium.

Is Meatballs on a stick w/ Teriyaki a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 43% carbs, and 42% fat (based on the macros).

Summary

A serving (9 Pieces) of Meatballs on a stick w/ Teriyaki at Red Robin has 700 calories, with 27 g protein, 74 g carbs (45 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!