Red Robin Mighty Caesar Salad: Calories and Nutrition

Mighty Caesar Salad at Red Robin has 660 calories per serving, with 34 g protein, 23 g carbs (5 g sugar), and 50 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mighty Caesar Salad at Red Robin contains 660 calories per serving. It provides 34 g protein, 23 g carbs (5 g sugar), and 50 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Mighty Caesar Salad nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Mighty Caesar Salad:

Nutrient Per serving
Calories 660 kcal
Protein 34 g
Carbohydrates 23 g
Sugars 5 g
Fat 50 g
Saturated fat 10 g
Fiber 6 g
Sodium 1300 mg

Where the calories come from: about 20% protein, 14% carbs, and 66% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mighty Caesar Salad at Red Robin?

A serving of Mighty Caesar Salad has 660 calories on the US menu.

What are the macros in Red Robin Mighty Caesar Salad?

It has 34 g protein, 23 g carbs (5 g sugar), and 50 g fat, and 1300 mg sodium.

Is Mighty Caesar Salad a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 14% carbs, and 66% fat (based on the macros).

Summary

A serving of Mighty Caesar Salad at Red Robin has 660 calories, with 34 g protein, 23 g carbs (5 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!