Red Robin Mint Brownie Shake, Monster: Calories and Nutrition
Mint Brownie Shake, Monster at Red Robin has 1180 calories per serving, with 22 g protein, 155 g carbs (124 g sugar), and 56 g fat. Full US menu nutrition with sodium and sugar.
Mint Brownie Shake, Monster at Red Robin contains 1180 calories per serving. It provides 22 g protein, 155 g carbs (124 g sugar), and 56 g fat, about 59% of a 2,000 calorie day. One serving is about Monster. These are US menu figures.
Mint Brownie Shake, Monster nutrition facts (Red Robin, US menu)
Full nutrition for a serving (Monster) of Mint Brownie Shake, Monster:
| Nutrient | Per serving (Monster) |
|---|---|
| Calories | 1180 kcal |
| Protein | 22 g |
| Carbohydrates | 155 g |
| Sugars | 124 g |
| Fat | 56 g |
| Saturated fat | 32 g |
| Fiber | 5 g |
| Sodium | 680 mg |
Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).
See the full menu: every Red Robin item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mint Brownie Shake, Monster at Red Robin?
A serving (Monster) of Mint Brownie Shake, Monster has 1180 calories on the US menu.
What are the macros in Red Robin Mint Brownie Shake, Monster?
It has 22 g protein, 155 g carbs (124 g sugar), and 56 g fat, and 680 mg sodium.
Is Mint Brownie Shake, Monster a lot of calories?
At 1180 calories it is about 59% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).
Summary
A serving (Monster) of Mint Brownie Shake, Monster at Red Robin has 1180 calories, with 22 g protein, 155 g carbs (124 g sugar), and 56 g fat. Log it in Nutrola to track it against your day.
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