Red Robin Pina Colada: Calories and Nutrition

Pina Colada at Red Robin contains 610 calories per serving. It provides 3 g protein, 100 g carbs (91 g sugar), and 17 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Pina Colada nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Pina Colada:

Nutrient	Per serving
Calories	610 kcal
Protein	3 g
Carbohydrates	100 g
Sugars	91 g
Fat	17 g
Saturated fat	14 g
Fiber	2 g
Sodium	150 mg

Where the calories come from: about 2% protein, 71% carbs, and 27% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pina Colada at Red Robin?

A serving of Pina Colada has 610 calories on the US menu.

What are the macros in Red Robin Pina Colada?

It has 3 g protein, 100 g carbs (91 g sugar), and 17 g fat, and 150 mg sodium.

Is Pina Colada a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 71% carbs, and 27% fat (based on the macros).

Summary

A serving of Pina Colada at Red Robin has 610 calories, with 3 g protein, 100 g carbs (91 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.