Red Robin Ranch: Calories and Nutrition

Ranch at Red Robin contains 260 calories per serving. It provides 1 g protein, 2 g carbs (2 g sugar), and 25 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Ranch nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Ranch:

Nutrient	Per serving
Calories	260 kcal
Protein	1 g
Carbohydrates	2 g
Sugars	2 g
Fat	25 g
Saturated fat	4 g
Fiber	0 g
Sodium	410 mg

Where the calories come from: about 2% protein, 3% carbs, and 95% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch at Red Robin?

A serving of Ranch has 260 calories on the US menu.

What are the macros in Red Robin Ranch?

It has 1 g protein, 2 g carbs (2 g sugar), and 25 g fat, and 410 mg sodium.

Is Ranch a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 3% carbs, and 95% fat (based on the macros).

Summary

A serving of Ranch at Red Robin has 260 calories, with 1 g protein, 2 g carbs (2 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.