Red Robin Reds Chili Chili, Bowl: Calories and Nutrition

Reds Chili Chili, Bowl at Red Robin contains 460 calories per serving. It provides 32 g protein, 34 g carbs (6 g sugar), and 21 g fat, about 23% of a 2,000 calorie day. One serving is about Bowl. These are US menu figures.

Reds Chili Chili, Bowl nutrition facts (Red Robin, US menu)

Full nutrition for a serving (Bowl) of Reds Chili Chili, Bowl:

Nutrient	Per serving (Bowl)
Calories	460 kcal
Protein	32 g
Carbohydrates	34 g
Sugars	6 g
Fat	21 g
Saturated fat	7 g
Fiber	7 g
Sodium	1650 mg

Where the calories come from: about 28% protein, 30% carbs, and 42% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reds Chili Chili, Bowl at Red Robin?

A serving (Bowl) of Reds Chili Chili, Bowl has 460 calories on the US menu.

What are the macros in Red Robin Reds Chili Chili, Bowl?

It has 32 g protein, 34 g carbs (6 g sugar), and 21 g fat, and 1650 mg sodium.

Is Reds Chili Chili, Bowl a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 30% carbs, and 42% fat (based on the macros).

Summary

A serving (Bowl) of Reds Chili Chili, Bowl at Red Robin has 460 calories, with 32 g protein, 34 g carbs (6 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.