Red Robin Reds Secret Tavern Sauce: Calories and Nutrition

Reds Secret Tavern Sauce at Red Robin has 220 calories per serving, with 0 g protein, 6 g carbs (5 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Reds Secret Tavern Sauce at Red Robin contains 220 calories per serving. It provides 0 g protein, 6 g carbs (5 g sugar), and 20 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Reds Secret Tavern Sauce nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Reds Secret Tavern Sauce:

Nutrient Per serving
Calories 220 kcal
Protein 0 g
Carbohydrates 6 g
Sugars 5 g
Fat 20 g
Saturated fat 3 g
Fiber 0 g
Sodium 290 mg

Where the calories come from: about 0% protein, 12% carbs, and 88% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reds Secret Tavern Sauce at Red Robin?

A serving of Reds Secret Tavern Sauce has 220 calories on the US menu.

What are the macros in Red Robin Reds Secret Tavern Sauce?

It has 0 g protein, 6 g carbs (5 g sugar), and 20 g fat, and 290 mg sodium.

Is Reds Secret Tavern Sauce a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 12% carbs, and 88% fat (based on the macros).

Summary

A serving of Reds Secret Tavern Sauce at Red Robin has 220 calories, with 0 g protein, 6 g carbs (5 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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