Red Robin Roasted Garlic: Calories and Nutrition
Roasted Garlic at Red Robin has 290 calories per serving, with 1 g protein, 3 g carbs (0 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.
Roasted Garlic at Red Robin contains 290 calories per serving. It provides 1 g protein, 3 g carbs (0 g sugar), and 27 g fat, about 14% of a 2,000 calorie day. These are US menu figures.
Roasted Garlic nutrition facts (Red Robin, US menu)
Full nutrition for a serving of Roasted Garlic:
| Nutrient | Per serving |
|---|---|
| Calories | 290 kcal |
| Protein | 1 g |
| Carbohydrates | 3 g |
| Sugars | 0 g |
| Fat | 27 g |
| Saturated fat | 4 g |
| Fiber | 0 g |
| Sodium | 360 mg |
Where the calories come from: about 2% protein, 5% carbs, and 94% fat (based on the macros).
See the full menu: every Red Robin item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Roasted Garlic at Red Robin?
A serving of Roasted Garlic has 290 calories on the US menu.
What are the macros in Red Robin Roasted Garlic?
It has 1 g protein, 3 g carbs (0 g sugar), and 27 g fat, and 360 mg sodium.
Is Roasted Garlic a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 5% carbs, and 94% fat (based on the macros).
Summary
A serving of Roasted Garlic at Red Robin has 290 calories, with 1 g protein, 3 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.
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