Red Robin Sear-ious Salmon: Calories and Nutrition

Sear-ious Salmon at Red Robin contains 450 calories per serving. It provides 34 g protein, 7 g carbs (3 g sugar), and 36 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Sear-ious Salmon nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Sear-ious Salmon:

Nutrient	Per serving
Calories	450 kcal
Protein	34 g
Carbohydrates	7 g
Sugars	3 g
Fat	36 g
Saturated fat	6 g
Fiber	1 g
Sodium	760 mg

Where the calories come from: about 28% protein, 6% carbs, and 66% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sear-ious Salmon at Red Robin?

A serving of Sear-ious Salmon has 450 calories on the US menu.

What are the macros in Red Robin Sear-ious Salmon?

It has 34 g protein, 7 g carbs (3 g sugar), and 36 g fat, and 760 mg sodium.

Is Sear-ious Salmon a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 6% carbs, and 66% fat (based on the macros).

Summary

A serving of Sear-ious Salmon at Red Robin has 450 calories, with 34 g protein, 7 g carbs (3 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.