Red Robin Shrimp & Cod Duo: Calories and Nutrition

Shrimp & Cod Duo at Red Robin has 1110 calories per serving, with 36 g protein, 90 g carbs (20 g sugar), and 67 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Shrimp & Cod Duo at Red Robin contains 1110 calories per serving. It provides 36 g protein, 90 g carbs (20 g sugar), and 67 g fat, about 56% of a 2,000 calorie day. These are US menu figures.

Shrimp & Cod Duo nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Shrimp & Cod Duo:

Nutrient Per serving
Calories 1110 kcal
Protein 36 g
Carbohydrates 90 g
Sugars 20 g
Fat 67 g
Saturated fat 11 g
Fiber 6 g
Sodium 2650 mg

Where the calories come from: about 13% protein, 33% carbs, and 54% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shrimp & Cod Duo at Red Robin?

A serving of Shrimp & Cod Duo has 1110 calories on the US menu.

What are the macros in Red Robin Shrimp & Cod Duo?

It has 36 g protein, 90 g carbs (20 g sugar), and 67 g fat, and 2650 mg sodium.

Is Shrimp & Cod Duo a lot of calories?

At 1110 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 33% carbs, and 54% fat (based on the macros).

Summary

A serving of Shrimp & Cod Duo at Red Robin has 1110 calories, with 36 g protein, 90 g carbs (20 g sugar), and 67 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!