Red Robin Smoke & Pepper Ketchup: Calories and Nutrition
Smoke & Pepper Ketchup at Red Robin has 100 calories per serving, with 2 g protein, 25 g carbs (20 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Smoke & Pepper Ketchup at Red Robin contains 100 calories per serving. It provides 2 g protein, 25 g carbs (20 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. These are US menu figures.
Smoke & Pepper Ketchup nutrition facts (Red Robin, US menu)
Full nutrition for a serving of Smoke & Pepper Ketchup:
| Nutrient | Per serving |
|---|---|
| Calories | 100 kcal |
| Protein | 2 g |
| Carbohydrates | 25 g |
| Sugars | 20 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Fiber | 1 g |
| Sodium | 930 mg |
Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).
See the full menu: every Red Robin item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Smoke & Pepper Ketchup at Red Robin?
A serving of Smoke & Pepper Ketchup has 100 calories on the US menu.
What are the macros in Red Robin Smoke & Pepper Ketchup?
It has 2 g protein, 25 g carbs (20 g sugar), and 0 g fat, and 930 mg sodium.
Is Smoke & Pepper Ketchup a lot of calories?
At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).
Summary
A serving of Smoke & Pepper Ketchup at Red Robin has 100 calories, with 2 g protein, 25 g carbs (20 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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