Red Robin Sub a Salmon Fillet: Calories and Nutrition

Sub a Salmon Fillet at Red Robin contains 410 calories per serving. It provides 33 g protein, 2 g carbs (0 g sugar), and 33 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Sub a Salmon Fillet nutrition facts (Red Robin, US menu)

Full nutrition for a serving of Sub a Salmon Fillet:

Nutrient	Per serving
Calories	410 kcal
Protein	33 g
Carbohydrates	2 g
Sugars	0 g
Fat	33 g
Saturated fat	6 g
Fiber	4 g
Sodium	660 mg

Where the calories come from: about 30% protein, 2% carbs, and 68% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sub a Salmon Fillet at Red Robin?

A serving of Sub a Salmon Fillet has 410 calories on the US menu.

What are the macros in Red Robin Sub a Salmon Fillet?

It has 33 g protein, 2 g carbs (0 g sugar), and 33 g fat, and 660 mg sodium.

Is Sub a Salmon Fillet a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 2% carbs, and 68% fat (based on the macros).

Summary

A serving of Sub a Salmon Fillet at Red Robin has 410 calories, with 33 g protein, 2 g carbs (0 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.