Red Robin The Naked Grape Harvest Blend, 9 oz: Calories and Nutrition

The Naked Grape Harvest Blend, 9 oz at Red Robin has 230 calories per serving, with 1 g protein, 11 g carbs (3 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

The Naked Grape Harvest Blend, 9 oz at Red Robin contains 230 calories per serving. It provides 1 g protein, 11 g carbs (3 g sugar), and 0 g fat, about 12% of a 2,000 calorie day. One serving is about 9 oz. These are US menu figures.

The Naked Grape Harvest Blend, 9 oz nutrition facts (Red Robin, US menu)

Full nutrition for a serving (9 oz) of The Naked Grape Harvest Blend, 9 oz, shown per serving and per 100 g:

Nutrient Per serving (9 oz) Per 100 g
Calories 230 kcal 90 kcal
Protein 1 g 0 g
Carbohydrates 11 g 4 g
Sugars 3 g 1 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 25 mg 10 mg

Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Naked Grape Harvest Blend, 9 oz at Red Robin?

A serving (9 oz) of The Naked Grape Harvest Blend, 9 oz has 230 calories on the US menu.

What are the macros in Red Robin The Naked Grape Harvest Blend, 9 oz?

It has 1 g protein, 11 g carbs (3 g sugar), and 0 g fat, and 25 mg sodium.

Is The Naked Grape Harvest Blend, 9 oz a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

Summary

A serving (9 oz) of The Naked Grape Harvest Blend, 9 oz at Red Robin has 230 calories, with 1 g protein, 11 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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