Red Robin Vanilla Malt, Monster: Calories and Nutrition

Vanilla Malt, Monster at Red Robin contains 1000 calories per serving. It provides 20 g protein, 142 g carbs (126 g sugar), and 39 g fat, about 50% of a 2,000 calorie day. One serving is about Monster. These are US menu figures.

Vanilla Malt, Monster nutrition facts (Red Robin, US menu)

Full nutrition for a serving (Monster) of Vanilla Malt, Monster:

Nutrient	Per serving (Monster)
Calories	1000 kcal
Protein	20 g
Carbohydrates	142 g
Sugars	126 g
Fat	39 g
Saturated fat	24 g
Fiber	1 g
Sodium	390 mg

Where the calories come from: about 8% protein, 57% carbs, and 35% fat (based on the macros).

See the full menu: every Red Robin item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Robin. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Malt, Monster at Red Robin?

A serving (Monster) of Vanilla Malt, Monster has 1000 calories on the US menu.

What are the macros in Red Robin Vanilla Malt, Monster?

It has 20 g protein, 142 g carbs (126 g sugar), and 39 g fat, and 390 mg sodium.

Is Vanilla Malt, Monster a lot of calories?

At 1000 calories it is about 50% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 57% carbs, and 35% fat (based on the macros).

Summary

A serving (Monster) of Vanilla Malt, Monster at Red Robin has 1000 calories, with 20 g protein, 142 g carbs (126 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.