Romano's Macaroni Grill Calamari Fritti: Calories and Nutrition

Calamari Fritti at Romano's Macaroni Grill contains 760 calories per serving. It provides 33 g protein, 33 g carbs (7 g sugar), and 55 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

Calamari Fritti nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving of Calamari Fritti:

Nutrient	Per serving
Calories	760 kcal
Protein	33 g
Carbohydrates	33 g
Sugars	7 g
Fat	55 g
Saturated fat	9 g
Fiber	4 g
Sodium	700 mg

Where the calories come from: about 17% protein, 17% carbs, and 65% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Calamari Fritti at Romano's Macaroni Grill?

A serving of Calamari Fritti has 760 calories on the US menu.

What are the macros in Romano's Macaroni Grill Calamari Fritti?

It has 33 g protein, 33 g carbs (7 g sugar), and 55 g fat, and 700 mg sodium.

Is Calamari Fritti a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 17% carbs, and 65% fat (based on the macros).

Summary

A serving of Calamari Fritti at Romano's Macaroni Grill has 760 calories, with 33 g protein, 33 g carbs (7 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.