Romano's Macaroni Grill Chicken Tenders w/ Salad: Calories and Nutrition
Chicken Tenders w/ Salad at Romano's Macaroni Grill has 870 calories per serving, with 44 g protein, 65 g carbs (5 g sugar), and 49 g fat. Full US menu nutrition with sodium and sugar.
Chicken Tenders w/ Salad at Romano's Macaroni Grill contains 870 calories per serving. It provides 44 g protein, 65 g carbs (5 g sugar), and 49 g fat, about 44% of a 2,000 calorie day. These are US menu figures.
Chicken Tenders w/ Salad nutrition facts (Romano's Macaroni Grill, US menu)
Full nutrition for a serving of Chicken Tenders w/ Salad:
| Nutrient | Per serving |
|---|---|
| Calories | 870 kcal |
| Protein | 44 g |
| Carbohydrates | 65 g |
| Sugars | 5 g |
| Fat | 49 g |
| Saturated fat | 8 g |
| Fiber | 4 g |
| Sodium | 450 mg |
Where the calories come from: about 20% protein, 30% carbs, and 50% fat (based on the macros).
See the full menu: every Romano's Macaroni Grill item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Tenders w/ Salad at Romano's Macaroni Grill?
A serving of Chicken Tenders w/ Salad has 870 calories on the US menu.
What are the macros in Romano's Macaroni Grill Chicken Tenders w/ Salad?
It has 44 g protein, 65 g carbs (5 g sugar), and 49 g fat, and 450 mg sodium.
Is Chicken Tenders w/ Salad a lot of calories?
At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 30% carbs, and 50% fat (based on the macros).
Summary
A serving of Chicken Tenders w/ Salad at Romano's Macaroni Grill has 870 calories, with 44 g protein, 65 g carbs (5 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.
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