Romano's Macaroni Grill Pronto Caesar Salad: Calories and Nutrition

Pronto Caesar Salad at Romano's Macaroni Grill contains 510 calories per serving. It provides 14 g protein, 19 g carbs (3 g sugar), and 42 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Pronto Caesar Salad nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving of Pronto Caesar Salad:

Nutrient	Per serving
Calories	510 kcal
Protein	14 g
Carbohydrates	19 g
Sugars	3 g
Fat	42 g
Saturated fat	11 g
Fiber	4 g
Sodium	980 mg

Where the calories come from: about 11% protein, 15% carbs, and 74% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pronto Caesar Salad at Romano's Macaroni Grill?

A serving of Pronto Caesar Salad has 510 calories on the US menu.

What are the macros in Romano's Macaroni Grill Pronto Caesar Salad?

It has 14 g protein, 19 g carbs (3 g sugar), and 42 g fat, and 980 mg sodium.

Is Pronto Caesar Salad a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 15% carbs, and 74% fat (based on the macros).

Summary

A serving of Pronto Caesar Salad at Romano's Macaroni Grill has 510 calories, with 14 g protein, 19 g carbs (3 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.