Romano's Macaroni Grill Pronto Tiramisu, Express Lunch: Calories and Nutrition

Pronto Tiramisu, Express Lunch at Romano's Macaroni Grill contains 300 calories per serving. It provides 4 g protein, 27 g carbs (20 g sugar), and 20 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Pronto Tiramisu, Express Lunch nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving of Pronto Tiramisu, Express Lunch:

Nutrient	Per serving
Calories	300 kcal
Protein	4 g
Carbohydrates	27 g
Sugars	20 g
Fat	20 g
Saturated fat	12 g
Fiber	0 g
Sodium	35 mg

Where the calories come from: about 5% protein, 36% carbs, and 59% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pronto Tiramisu, Express Lunch at Romano's Macaroni Grill?

A serving of Pronto Tiramisu, Express Lunch has 300 calories on the US menu.

What are the macros in Romano's Macaroni Grill Pronto Tiramisu, Express Lunch?

It has 4 g protein, 27 g carbs (20 g sugar), and 20 g fat, and 35 mg sodium.

Is Pronto Tiramisu, Express Lunch a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 36% carbs, and 59% fat (based on the macros).

Summary

A serving of Pronto Tiramisu, Express Lunch at Romano's Macaroni Grill has 300 calories, with 4 g protein, 27 g carbs (20 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.