Romano's Macaroni Grill Side Caesar Salad: Calories and Nutrition

Side Caesar Salad at Romano's Macaroni Grill has 240 calories per serving, with 7 g protein, 8 g carbs (2 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Side Caesar Salad at Romano's Macaroni Grill contains 240 calories per serving. It provides 7 g protein, 8 g carbs (2 g sugar), and 21 g fat, about 12% of a 2,000 calorie day. One serving is about Side. These are US menu figures.

Side Caesar Salad nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving (Side) of Side Caesar Salad:

Nutrient Per serving (Side)
Calories 240 kcal
Protein 7 g
Carbohydrates 8 g
Sugars 2 g
Fat 21 g
Saturated fat 5 g
Fiber 3 g
Sodium 470 mg

Where the calories come from: about 11% protein, 13% carbs, and 76% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Side Caesar Salad at Romano's Macaroni Grill?

A serving (Side) of Side Caesar Salad has 240 calories on the US menu.

What are the macros in Romano's Macaroni Grill Side Caesar Salad?

It has 7 g protein, 8 g carbs (2 g sugar), and 21 g fat, and 470 mg sodium.

Is Side Caesar Salad a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 13% carbs, and 76% fat (based on the macros).

Summary

A serving (Side) of Side Caesar Salad at Romano's Macaroni Grill has 240 calories, with 7 g protein, 8 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.

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