Romano's Macaroni Grill Side Fresh Greens Salad: Calories and Nutrition

Side Fresh Greens Salad at Romano's Macaroni Grill contains 190 calories per serving. It provides 2 g protein, 11 g carbs (5 g sugar), and 16 g fat, about 10% of a 2,000 calorie day. One serving is about Side. These are US menu figures.

Side Fresh Greens Salad nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving (Side) of Side Fresh Greens Salad:

Nutrient	Per serving (Side)
Calories	190 kcal
Protein	2 g
Carbohydrates	11 g
Sugars	5 g
Fat	16 g
Saturated fat	2 g
Fiber	2 g
Sodium	190 mg

Where the calories come from: about 4% protein, 22% carbs, and 73% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Side Fresh Greens Salad at Romano's Macaroni Grill?

A serving (Side) of Side Fresh Greens Salad has 190 calories on the US menu.

What are the macros in Romano's Macaroni Grill Side Fresh Greens Salad?

It has 2 g protein, 11 g carbs (5 g sugar), and 16 g fat, and 190 mg sodium.

Is Side Fresh Greens Salad a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 22% carbs, and 73% fat (based on the macros).

Summary

A serving (Side) of Side Fresh Greens Salad at Romano's Macaroni Grill has 190 calories, with 2 g protein, 11 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.