Romano's Macaroni Grill Spaghetti w/ Meat Sauce: Calories and Nutrition

Spaghetti w/ Meat Sauce at Romano's Macaroni Grill has 360 calories per serving, with 16 g protein, 45 g carbs (5 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spaghetti w/ Meat Sauce at Romano's Macaroni Grill contains 360 calories per serving. It provides 16 g protein, 45 g carbs (5 g sugar), and 14 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Spaghetti w/ Meat Sauce nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving of Spaghetti w/ Meat Sauce:

Nutrient Per serving
Calories 360 kcal
Protein 16 g
Carbohydrates 45 g
Sugars 5 g
Fat 14 g
Saturated fat 4 g
Fiber 3 g
Sodium 790 mg

Where the calories come from: about 17% protein, 49% carbs, and 34% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spaghetti w/ Meat Sauce at Romano's Macaroni Grill?

A serving of Spaghetti w/ Meat Sauce has 360 calories on the US menu.

What are the macros in Romano's Macaroni Grill Spaghetti w/ Meat Sauce?

It has 16 g protein, 45 g carbs (5 g sugar), and 14 g fat, and 790 mg sodium.

Is Spaghetti w/ Meat Sauce a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 49% carbs, and 34% fat (based on the macros).

Summary

A serving of Spaghetti w/ Meat Sauce at Romano's Macaroni Grill has 360 calories, with 16 g protein, 45 g carbs (5 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

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