Romano's Macaroni Grill Spaghetti w/ Pomodoro Sauce: Calories and Nutrition

Spaghetti w/ Pomodoro Sauce at Romano's Macaroni Grill has 290 calories per serving, with 9 g protein, 43 g carbs (5 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spaghetti w/ Pomodoro Sauce at Romano's Macaroni Grill contains 290 calories per serving. It provides 9 g protein, 43 g carbs (5 g sugar), and 8 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Spaghetti w/ Pomodoro Sauce nutrition facts (Romano's Macaroni Grill, US menu)

Full nutrition for a serving of Spaghetti w/ Pomodoro Sauce:

Nutrient Per serving
Calories 290 kcal
Protein 9 g
Carbohydrates 43 g
Sugars 5 g
Fat 8 g
Saturated fat 1 g
Fiber 3 g
Sodium 470 mg

Where the calories come from: about 13% protein, 61% carbs, and 26% fat (based on the macros).

See the full menu: every Romano's Macaroni Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Romano's Macaroni Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spaghetti w/ Pomodoro Sauce at Romano's Macaroni Grill?

A serving of Spaghetti w/ Pomodoro Sauce has 290 calories on the US menu.

What are the macros in Romano's Macaroni Grill Spaghetti w/ Pomodoro Sauce?

It has 9 g protein, 43 g carbs (5 g sugar), and 8 g fat, and 470 mg sodium.

Is Spaghetti w/ Pomodoro Sauce a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 61% carbs, and 26% fat (based on the macros).

Summary

A serving of Spaghetti w/ Pomodoro Sauce at Romano's Macaroni Grill has 290 calories, with 9 g protein, 43 g carbs (5 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!