Ruby Tuesday 8 oz Top Sirloin w/ Liquid Margarine: Calories and Nutrition

8 oz Top Sirloin w/ Liquid Margarine at Ruby Tuesday contains 292 calories per serving. It provides 50 g protein, 2 g carbs (0 g sugar), and 9 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

8 oz Top Sirloin w/ Liquid Margarine nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of 8 oz Top Sirloin w/ Liquid Margarine:

Nutrient	Per serving
Calories	292 kcal
Protein	50 g
Carbohydrates	2 g
Sugars	0 g
Fat	9 g
Saturated fat	3 g
Fiber	0 g
Sodium	493 mg

Where the calories come from: about 69% protein, 3% carbs, and 28% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 8 oz Top Sirloin w/ Liquid Margarine at Ruby Tuesday?

A serving of 8 oz Top Sirloin w/ Liquid Margarine has 292 calories on the US menu.

What are the macros in Ruby Tuesday 8 oz Top Sirloin w/ Liquid Margarine?

It has 50 g protein, 2 g carbs (0 g sugar), and 9 g fat, and 493 mg sodium.

Is 8 oz Top Sirloin w/ Liquid Margarine a lot of calories?

At 292 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 69% protein, 3% carbs, and 28% fat (based on the macros).

Summary

A serving of 8 oz Top Sirloin w/ Liquid Margarine at Ruby Tuesday has 292 calories, with 50 g protein, 2 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.