Ruby Tuesday Chicken Wings, Hot Buffalo w/ Celery Sticks: Calories and Nutrition

Chicken Wings, Hot Buffalo w/ Celery Sticks at Ruby Tuesday contains 492 calories per serving. It provides 55 g protein, 1 g carbs (0 g sugar), and 24 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Chicken Wings, Hot Buffalo w/ Celery Sticks nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Chicken Wings, Hot Buffalo w/ Celery Sticks:

Nutrient	Per serving
Calories	492 kcal
Protein	55 g
Carbohydrates	1 g
Sugars	0 g
Fat	24 g
Saturated fat	6 g
Fiber	0 g
Sodium	969 mg

Where the calories come from: about 50% protein, 1% carbs, and 49% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Wings, Hot Buffalo w/ Celery Sticks at Ruby Tuesday?

A serving of Chicken Wings, Hot Buffalo w/ Celery Sticks has 492 calories on the US menu.

What are the macros in Ruby Tuesday Chicken Wings, Hot Buffalo w/ Celery Sticks?

It has 55 g protein, 1 g carbs (0 g sugar), and 24 g fat, and 969 mg sodium.

Is Chicken Wings, Hot Buffalo w/ Celery Sticks a lot of calories?

At 492 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 50% protein, 1% carbs, and 49% fat (based on the macros).

Summary

A serving of Chicken Wings, Hot Buffalo w/ Celery Sticks at Ruby Tuesday has 492 calories, with 55 g protein, 1 g carbs (0 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.