Ruby Tuesday Chicken Wings, Mild Buffalo w/ Celery Sticks: Calories and Nutrition

Chicken Wings, Mild Buffalo w/ Celery Sticks at Ruby Tuesday contains 597 calories per serving. It provides 55 g protein, 1 g carbs (0 g sugar), and 42 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Chicken Wings, Mild Buffalo w/ Celery Sticks nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Chicken Wings, Mild Buffalo w/ Celery Sticks:

Nutrient	Per serving
Calories	597 kcal
Protein	55 g
Carbohydrates	1 g
Sugars	0 g
Fat	42 g
Saturated fat	7 g
Fiber	0 g
Sodium	1948 mg

Where the calories come from: about 37% protein, 1% carbs, and 63% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Wings, Mild Buffalo w/ Celery Sticks at Ruby Tuesday?

A serving of Chicken Wings, Mild Buffalo w/ Celery Sticks has 597 calories on the US menu.

What are the macros in Ruby Tuesday Chicken Wings, Mild Buffalo w/ Celery Sticks?

It has 55 g protein, 1 g carbs (0 g sugar), and 42 g fat, and 1948 mg sodium.

Is Chicken Wings, Mild Buffalo w/ Celery Sticks a lot of calories?

At 597 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 1% carbs, and 63% fat (based on the macros).

Summary

A serving of Chicken Wings, Mild Buffalo w/ Celery Sticks at Ruby Tuesday has 597 calories, with 55 g protein, 1 g carbs (0 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.