Ruby Tuesday Crispy Chicken Bites, Mild Buffalo: Calories and Nutrition
Crispy Chicken Bites, Mild Buffalo at Ruby Tuesday has 626 calories per serving, with 40 g protein, 29 g carbs (0 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.
Crispy Chicken Bites, Mild Buffalo at Ruby Tuesday contains 626 calories per serving. It provides 40 g protein, 29 g carbs (0 g sugar), and 39 g fat, about 31% of a 2,000 calorie day. These are US menu figures.
Crispy Chicken Bites, Mild Buffalo nutrition facts (Ruby Tuesday, US menu)
Full nutrition for a serving of Crispy Chicken Bites, Mild Buffalo:
| Nutrient | Per serving |
|---|---|
| Calories | 626 kcal |
| Protein | 40 g |
| Carbohydrates | 29 g |
| Sugars | 0 g |
| Fat | 39 g |
| Saturated fat | 4 g |
| Fiber | 1 g |
| Sodium | 1880 mg |
Where the calories come from: about 26% protein, 19% carbs, and 56% fat (based on the macros).
See the full menu: every Ruby Tuesday item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Crispy Chicken Bites, Mild Buffalo at Ruby Tuesday?
A serving of Crispy Chicken Bites, Mild Buffalo has 626 calories on the US menu.
What are the macros in Ruby Tuesday Crispy Chicken Bites, Mild Buffalo?
It has 40 g protein, 29 g carbs (0 g sugar), and 39 g fat, and 1880 mg sodium.
Is Crispy Chicken Bites, Mild Buffalo a lot of calories?
At 626 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 19% carbs, and 56% fat (based on the macros).
Summary
A serving of Crispy Chicken Bites, Mild Buffalo at Ruby Tuesday has 626 calories, with 40 g protein, 29 g carbs (0 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.
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