Ruby Tuesday Crispy Chicken Cobb, Chopped Salad: Calories and Nutrition
Crispy Chicken Cobb, Chopped Salad at Ruby Tuesday has 989 calories per serving, with 41 g protein, 64 g carbs (5 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.
Crispy Chicken Cobb, Chopped Salad at Ruby Tuesday contains 989 calories per serving. It provides 41 g protein, 64 g carbs (5 g sugar), and 55 g fat, about 49% of a 2,000 calorie day. These are US menu figures.
Crispy Chicken Cobb, Chopped Salad nutrition facts (Ruby Tuesday, US menu)
Full nutrition for a serving of Crispy Chicken Cobb, Chopped Salad:
| Nutrient | Per serving |
|---|---|
| Calories | 989 kcal |
| Protein | 41 g |
| Carbohydrates | 64 g |
| Sugars | 5 g |
| Fat | 55 g |
| Saturated fat | 9 g |
| Fiber | 6 g |
| Sodium | 2212 mg |
Where the calories come from: about 18% protein, 28% carbs, and 54% fat (based on the macros).
See the full menu: every Ruby Tuesday item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Crispy Chicken Cobb, Chopped Salad at Ruby Tuesday?
A serving of Crispy Chicken Cobb, Chopped Salad has 989 calories on the US menu.
What are the macros in Ruby Tuesday Crispy Chicken Cobb, Chopped Salad?
It has 41 g protein, 64 g carbs (5 g sugar), and 55 g fat, and 2212 mg sodium.
Is Crispy Chicken Cobb, Chopped Salad a lot of calories?
At 989 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 28% carbs, and 54% fat (based on the macros).
Summary
A serving of Crispy Chicken Cobb, Chopped Salad at Ruby Tuesday has 989 calories, with 41 g protein, 64 g carbs (5 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.
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