Ruby Tuesday Diced, Grilled Chicken, Add On: Calories and Nutrition

Diced, Grilled Chicken, Add On at Ruby Tuesday contains 170 calories per serving. It provides 20 g protein, 0 g carbs (0 g sugar), and 9 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Diced, Grilled Chicken, Add On nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Diced, Grilled Chicken, Add On:

Nutrient	Per serving
Calories	170 kcal
Protein	20 g
Carbohydrates	0 g
Sugars	0 g
Fat	9 g
Saturated fat	1 g
Fiber	0 g
Sodium	470 mg

Where the calories come from: about 50% protein, 0% carbs, and 50% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Diced, Grilled Chicken, Add On at Ruby Tuesday?

A serving of Diced, Grilled Chicken, Add On has 170 calories on the US menu.

What are the macros in Ruby Tuesday Diced, Grilled Chicken, Add On?

It has 20 g protein, 0 g carbs (0 g sugar), and 9 g fat, and 470 mg sodium.

Is Diced, Grilled Chicken, Add On a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 50% protein, 0% carbs, and 50% fat (based on the macros).

Summary

A serving of Diced, Grilled Chicken, Add On at Ruby Tuesday has 170 calories, with 20 g protein, 0 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.