Ruby Tuesday Edamame, for Endless Garden Bar: Calories and Nutrition

Edamame, for Endless Garden Bar at Ruby Tuesday contains 107 calories per serving. It provides 10 g protein, 6 g carbs (0 g sugar), and 4 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Edamame, for Endless Garden Bar nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Edamame, for Endless Garden Bar:

Nutrient	Per serving
Calories	107 kcal
Protein	10 g
Carbohydrates	6 g
Sugars	0 g
Fat	4 g
Saturated fat	1 g
Fiber	6 g
Sodium	9 mg

Where the calories come from: about 40% protein, 24% carbs, and 36% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Edamame, for Endless Garden Bar at Ruby Tuesday?

A serving of Edamame, for Endless Garden Bar has 107 calories on the US menu.

What are the macros in Ruby Tuesday Edamame, for Endless Garden Bar?

It has 10 g protein, 6 g carbs (0 g sugar), and 4 g fat, and 9 mg sodium.

Is Edamame, for Endless Garden Bar a lot of calories?

At 107 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 24% carbs, and 36% fat (based on the macros).

Summary

A serving of Edamame, for Endless Garden Bar at Ruby Tuesday has 107 calories, with 10 g protein, 6 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.