Ruby Tuesday Kale Caesar Salad w/ Grilled Chicken Filled Baguette: Calories and Nutrition

Kale Caesar Salad w/ Grilled Chicken Filled Baguette at Ruby Tuesday contains 916 calories per serving. It provides 41 g protein, 39 g carbs (6 g sugar), and 60 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Kale Caesar Salad w/ Grilled Chicken Filled Baguette nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Kale Caesar Salad w/ Grilled Chicken Filled Baguette:

Nutrient	Per serving
Calories	916 kcal
Protein	41 g
Carbohydrates	39 g
Sugars	6 g
Fat	60 g
Saturated fat	9 g
Fiber	4 g
Sodium	1968 mg

Where the calories come from: about 19% protein, 18% carbs, and 63% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kale Caesar Salad w/ Grilled Chicken Filled Baguette at Ruby Tuesday?

A serving of Kale Caesar Salad w/ Grilled Chicken Filled Baguette has 916 calories on the US menu.

What are the macros in Ruby Tuesday Kale Caesar Salad w/ Grilled Chicken Filled Baguette?

It has 41 g protein, 39 g carbs (6 g sugar), and 60 g fat, and 1968 mg sodium.

Is Kale Caesar Salad w/ Grilled Chicken Filled Baguette a lot of calories?

At 916 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 18% carbs, and 63% fat (based on the macros).

Summary

A serving of Kale Caesar Salad w/ Grilled Chicken Filled Baguette at Ruby Tuesday has 916 calories, with 41 g protein, 39 g carbs (6 g sugar), and 60 g fat. Log it in Nutrola to track it against your day.