Ruby Tuesday Kale Caesar Salad w/ Grilled Salmon, Chopped Salad: Calories and Nutrition

Kale Caesar Salad w/ Grilled Salmon, Chopped Salad at Ruby Tuesday contains 913 calories per serving. It provides 38 g protein, 40 g carbs (6 g sugar), and 61 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Kale Caesar Salad w/ Grilled Salmon, Chopped Salad nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Kale Caesar Salad w/ Grilled Salmon, Chopped Salad:

Nutrient	Per serving
Calories	913 kcal
Protein	38 g
Carbohydrates	40 g
Sugars	6 g
Fat	61 g
Saturated fat	10 g
Fiber	5 g
Sodium	1907 mg

Where the calories come from: about 18% protein, 19% carbs, and 64% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kale Caesar Salad w/ Grilled Salmon, Chopped Salad at Ruby Tuesday?

A serving of Kale Caesar Salad w/ Grilled Salmon, Chopped Salad has 913 calories on the US menu.

What are the macros in Ruby Tuesday Kale Caesar Salad w/ Grilled Salmon, Chopped Salad?

It has 38 g protein, 40 g carbs (6 g sugar), and 61 g fat, and 1907 mg sodium.

Is Kale Caesar Salad w/ Grilled Salmon, Chopped Salad a lot of calories?

At 913 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 19% carbs, and 64% fat (based on the macros).

Summary

A serving of Kale Caesar Salad w/ Grilled Salmon, Chopped Salad at Ruby Tuesday has 913 calories, with 38 g protein, 40 g carbs (6 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.