Ruby Tuesday Lite Ranch Dressing: Calories and Nutrition

Lite Ranch Dressing at Ruby Tuesday contains 70 calories per serving. It provides 1 g protein, 6 g carbs (1 g sugar), and 5 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Lite Ranch Dressing nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Lite Ranch Dressing:

Nutrient	Per serving
Calories	70 kcal
Protein	1 g
Carbohydrates	6 g
Sugars	1 g
Fat	5 g
Saturated fat	0 g
Fiber	0 g
Sodium	280 mg

Where the calories come from: about 5% protein, 33% carbs, and 62% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lite Ranch Dressing at Ruby Tuesday?

A serving of Lite Ranch Dressing has 70 calories on the US menu.

What are the macros in Ruby Tuesday Lite Ranch Dressing?

It has 1 g protein, 6 g carbs (1 g sugar), and 5 g fat, and 280 mg sodium.

Is Lite Ranch Dressing a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 33% carbs, and 62% fat (based on the macros).

Summary

A serving of Lite Ranch Dressing at Ruby Tuesday has 70 calories, with 1 g protein, 6 g carbs (1 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.