Ruby Tuesday Loaded Baked Potato: Calories and Nutrition
Loaded Baked Potato at Ruby Tuesday has 562 calories per serving, with 18 g protein, 51 g carbs (2 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.
Loaded Baked Potato at Ruby Tuesday contains 562 calories per serving. It provides 18 g protein, 51 g carbs (2 g sugar), and 27 g fat, about 28% of a 2,000 calorie day. These are US menu figures.
Loaded Baked Potato nutrition facts (Ruby Tuesday, US menu)
Full nutrition for a serving of Loaded Baked Potato:
| Nutrient | Per serving |
|---|---|
| Calories | 562 kcal |
| Protein | 18 g |
| Carbohydrates | 51 g |
| Sugars | 2 g |
| Fat | 27 g |
| Saturated fat | 14 g |
| Fiber | 5 g |
| Sodium | 1519 mg |
Where the calories come from: about 14% protein, 39% carbs, and 47% fat (based on the macros).
See the full menu: every Ruby Tuesday item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Loaded Baked Potato at Ruby Tuesday?
A serving of Loaded Baked Potato has 562 calories on the US menu.
What are the macros in Ruby Tuesday Loaded Baked Potato?
It has 18 g protein, 51 g carbs (2 g sugar), and 27 g fat, and 1519 mg sodium.
Is Loaded Baked Potato a lot of calories?
At 562 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 39% carbs, and 47% fat (based on the macros).
Summary
A serving of Loaded Baked Potato at Ruby Tuesday has 562 calories, with 18 g protein, 51 g carbs (2 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.
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